I am a licensed psychotherapist in Ontario providing compassionate, collaborative support for children, adolescents, adults, and parents navigating trauma, mood concerns, neurodivergence, anxiety, depression, ADHD, ASD, and life transitions. I offer a practical, non-judgmental space where you can show up as you are, without needing to mask or justify your experience.
My approach is trauma-informed and tailored to your needs, drawing from CBT, DBT, IFS, strength-based, and narrative therapy. In our work together, we’ll focus on building insight, developing effective tools, and creating a treatment plan that feels meaningful, safe, and aligned with your goals.
I offer a free 15-minute consultation to help you decide whether working together feels like the right fit.
